Recipes
Coconut Cupcakes
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A trendy and delicious treat ready for the holiday season!
Ingredients (12 little cupcakes):
• 100 g – 3/4 cup coconut flour (100%)
• 1/4 teaspoon baking powder
• 1 cup egg whites – (approx. 7 eggs)
• 1 egg
• 200 g (to 250 g) – 1 cup water, you can also use almond milk
• Optional: 1/10 organic honey
• Cinnamon
Directions:
• Put all the ingredients together in a bowl and mix
• Wait 10 minutes and mix it all again
• Put the mixture in a tin for cupcakes
• Put it in a pre-heated oven at 180 °C for 45 to 60 minutes
Nutritional facts (1 cupcake):
• Energy: 33 kcal
• Protein: 3 g
• Carbohydrates: 2.3 g (sugar 2.3g)
• Fat: 1.3 g (saturated 1.3 g – which are 70% Medium Chain Triglycerides)
• Fiber: 5 g
