Post

How Many Calories Are In Your Drink?

Most people forget about the calories they drink but this can be dangerous as the calories start to add up

Post Image

Most people like to forget about the calories they are ingesting through their beverages, and instead only concentrate on the calories they receive from food. This ‘out of sight, out of mind’ philosophy can become a dangerous habit as the calories from drinks start to add up.

Do you know how many calories are in your favorite drink?

 

12 oz. 100% apple juice - 192

12 oz. 100% orange juice – 168

12 oz. regular cola – 136

12 oz. sweetened lemon iced tea – 135

12 oz. water – 0

1 glass dry white wine – 77

1 glass of red wine – 85

12 oz. vodka cranberry – 252

1 bottle of beer – 150

12 oz. carbonated water (unsweetened) – 0

 

Was it what you expected?

You May Also Like

Post Nutrition

Food Synergy

Post Nutrition

5 Foods You Are Eating Wrong

Post Nutrition

Diabetes Superfoods

Post Nutrition

Canada's New Food Guide

Post Nutrition

5 Ways to Boost Your Metabolism

Post Nutrition

All About Organic

Post Nutrition

Antioxidants 101

Post Nutrition

Bacopa Monniera: A Herb to Enhance our Memory

Post Nutrition

An Apple a Day?

Post Nutrition

How Many Calories Are In Your Drink?

Post Nutrition

Non-Dairy Calcium Sources

Post Nutrition

Take Control of Food Cravings

Post Nutrition

Visual Exam for Nutritional Status

Post Nutrition

Foods that Help or Harm your Sleep

Post Nutrition

Get the Facts on Fat

Post Nutrition

Food Sensitivities

Post Nutrition

The Raw Food Diet - should you try it?

Post Nutrition

Elimination Diet Protocol

Post Nutrition

Osteoporosis Diet Dangers

Post Nutrition

Artificial Sweeteners: Can going "sugar-free" result in weight gain?

Post Nutrition

Lunch Packing 101

Post Nutrition

Hydration Education

Post Nutrition

Healthy Holiday Baking

Post Nutrition

Diet Trends

Post Nutrition

Grains and Alternatives Explained

Post Nutrition

Label Reading Tips

Post Nutrition

Cholesterol & Eggs

Post Nutrition

3 Simple Ways to Break the Fast Food Addiction

Post Nutrition

What's In Season? Support Your Local Farmers!

Post Nutrition

Sugar Cravings 101

Post Nutrition

Honey vs Sugar

Post Nutrition

Barbecue Basics

Post Nutrition

Sandwich Tips!

Categories