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Tools and Gadgets
PurAthletics Textured Foam Roller
Jul 26, 2016
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Tools and Gadgets
PurAthletics Textured Foam Roller
Categories
Recipes
Creamy Chocolate Mousse
Apr 22, 2024
Spice Up Your Tea for Better Sleep
Mar 19, 2024
Parmesan-Crusted Halibut with Brussels Sprouts
Jan 24, 2024
Healthy Hot Cocoa Recipe
Nov 28, 2023
Back to School Healthy Snacking
Sep 11, 2023
Citrus Mint Infused Flavoured Water Recipe
Jun 28, 2023
Delicious Cake
Mar 09, 2023
Very Berry Ice Cream
Mar 09, 2023
Chicken in Sweet Chili Sauce
Feb 16, 2023
Banana Ricotta Ice Cream
Jan 26, 2023
Indian Chicken Stir-Fry
Nov 30, 2022
Recipe Contest!
Sep 13, 2022
Crispy Cauliflower Bites
Aug 26, 2022
Healthy Banana Muffin Recipe
Aug 23, 2022
Three steps to creating a low sugar refreshing drink!
Jul 25, 2022
Asian Tofu Stir Fry with Cilantro Sauce
Jun 20, 2022
Chocolate Chip Muffins
May 20, 2022
Healthy Homemade Chips
Apr 26, 2022
One Pan Mediterranean Chicken
Mar 14, 2022
Healthy and Hearty Black Bean Soup
Feb 22, 2022
Teriyaki Salmon Bowl
Jan 12, 2022
Pumpkin Oat Cookie
Oct 12, 2021
Sneaky Bean Brownies
Sep 10, 2020
Summer Salads
Aug 17, 2020
Banana Bread
May 19, 2020
Pumpkin Pie Smoothie
Oct 23, 2019
Roasted Butternut Squash
Jan 08, 2020
Spaghetti Squash Sauté
Nov 19, 2019
Crunchy Nutty Granola
Oct 24, 2019
Popcorn Recipes
Oct 21, 2019
Homemade Hummus
Oct 15, 2019
BBQ Worthy Veggie Burgers
May 21, 2019
Roasted Chickpea Quinoa Salad
May 21, 2019
Roasted Pumpkin Seeds
Sep 19, 2018
Green Orange Kale Smoothie
Jul 27, 2018
Cajun Spice Dry Rub Recipe
Jun 01, 2018
Kale and Quinoa Salad
Apr 20, 2018
Chocolate Fondue
Jan 22, 2018
Roasted Beet Hummus
Jan 22, 2018
Mexican Scramble
Sep 13, 2017
DIY Post Workout Smoothie
Aug 18, 2017
Refreshing Mint & Cucumber Mojito Mocktail
Jul 10, 2017
Moroccan Chicken, Lentil & Barley Soup
Feb 06, 2017
Butternut Squash Soup
Feb 01, 2019
Give Thanks for Healthy Thanksgiving Side Dishes
Oct 05, 2016
Sesame-Roasted Kale
Jul 27, 2016
Overnight Avocado Chia Seed Pudding
Mar 09, 2016
Red Pepper and Red Lentil Soup
Mar 07, 2016
Quinoa Stir-fry
Feb 22, 2016
Curry Cauliflower Rice
Feb 14, 2020
Crunchy Quinoa Salad
Mar 11, 2015
Chickpea Salad with Lemon and Dill
Jan 19, 2015
Healthy Eggnog
Dec 17, 2014
Coconut Cupcakes
Nov 28, 2014
Salmon Tacos with Pineapple Sauce
Nov 21, 2014
Aunt Carol's Healthy Homemade Sandwich Spread
Nov 13, 2014
Cauliflower Hot Bites
Oct 31, 2014
Grilled Salmon Fillets with Raspberry Salsa
Jul 25, 2014
Homemade Almond Milk
Jul 16, 2014
Chicken and Quinoa Burgers
Jun 11, 2014
Vegetarian Quinoa Patties
May 29, 2014
Almond Butter Banana Protein Bars
May 29, 2014
Roasted Vegetable Chickpea Salad
May 16, 2014
Grilled Asian Salad
May 14, 2014
Turkey Chili
May 05, 2014
Go Berry Breakfast Bars
May 02, 2014
Southwestern Quinoa Salad with Avocado Dressing
Mar 28, 2014
Carrot and Ginger Soup
Jan 13, 2014
Butternut Squash, Portobello Mushroom, Caramelized Onion and Hazelnut Pizza
Jan 13, 2014
Berry Sneaky Green Smoothie
Jan 13, 2014
Chicken Fajita Stuffed Peppers
Apr 05, 2020
Chicken Basil Burger
Apr 05, 2020
Vegetarian Chili
Apr 05, 2020
Rosemary-Apple Bread
Apr 05, 2020
Easy Banana Paleo Pancakes
Mar 26, 2020
Healthy Crockpot Freezer Meals
Mar 26, 2020
Overnight Oats
Feb 14, 2020
Broccoli and Bok Choy Stir-Fry
Feb 14, 2020
Nutrition
When Should You Buy Organic?
Apr 19, 2024
Sandwich Tips!
Aug 21, 2020
Barbecue Basics
Aug 19, 2020
Honey vs Sugar
Jun 13, 2018
Sugar Cravings 101
Sep 12, 2017
What's In Season? Support Your Local Farmers!
Jul 05, 2017
3 Simple Ways to Break the Fast Food Addiction
Mar 21, 2017
Cholesterol & Eggs
Jan 19, 2017
Label Reading Tips
Jan 16, 2017
Grains and Alternatives Explained
Feb 18, 2020
Diet Trends
Dec 17, 2018
Healthy Holiday Baking
Dec 04, 2018
Hydration Education
Jun 28, 2017
Lunch Packing 101
Mar 21, 2016
Artificial Sweeteners: Can going "sugar-free" result in weight gain?
Jun 25, 2015
Osteoporosis Diet Dangers
May 29, 2015
Elimination Diet Protocol
May 15, 2015
The Raw Food Diet - should you try it?
Apr 01, 2015
Food Sensitivities
Mar 19, 2015
Get the Facts on Fat
Mar 12, 2015
Foods that Help or Harm your Sleep
Feb 27, 2015
Visual Exam for Nutritional Status
Jan 23, 2015
Take Control of Food Cravings
Jan 14, 2015
Non-Dairy Calcium Sources
Jun 30, 2014
How Many Calories Are In Your Drink?
Jun 13, 2014
An Apple a Day?
Jan 14, 2014
Bacopa Monniera: A Herb to Enhance our Memory
Jan 14, 2014
Antioxidants 101
Jan 14, 2014
All About Organic
Jan 13, 2014
5 Ways to Boost Your Metabolism
Mar 26, 2020
Canada's New Food Guide
Mar 26, 2020
Diabetes Superfoods
Mar 26, 2020
5 Foods You Are Eating Wrong
Mar 26, 2020
Food Synergy
Feb 14, 2020
Employee
Fostering Community at Autosystems, Belleville
Feb 21, 2024
Employee Story: Navindra Persaud, Co-Ex-Tec (Magna Closures)
Apr 10, 2020
Employee Story: Dusan Milacic, Magna Powertrain
Apr 10, 2020
Employee Story: Magna Global IT Makes a Change to Reduce their Plastic Use!
Jun 03, 2019
Employee Story: Blair Nelson
Apr 20, 2018
Employee Story: Ronna Hampton, T.E.A.M. Systems
Jun 30, 2016
Employee Story: Kelly Wilkinson, Cam-Slide
Jun 23, 2016
Employee Story: Delta Exterior Systems, Lansing MI
Jul 14, 2015
Employee Story: Sarah Lalonde, Magna Closures
May 20, 2015
Employee Story: Michelle Shrives, Techform Penetanguishene
May 12, 2015
Employee Story: Kevin Magill, Techform, a Division of Magna Closures Inc
Apr 17, 2015
Employee Story: Gerald Bennett, Plastcoat
Apr 10, 2015
T.E.A.M. Systems Fitness Challenge 2015
Mar 31, 2015
Employee Story: Paula Watkinson, Magna Corporate
Jan 06, 2015
Employee Story: Linda Labute, Windsor Modules
Dec 17, 2014
Employee Story: Mary Haberer, Magna Corporate
Dec 10, 2014
Employee Story: Michelle Sampson, Presstran Industries
Nov 26, 2014
The Root-Tootin Smoothie
Aug 07, 2014
Employee Story: Jason MacKenzie, Presstran
Mar 26, 2020
Employee Story: Juan Nicolli and Pablo Alesso, Magna Seating, Argentina
Feb 14, 2020
Lifestyle
Fall Activities For The Whole Family
Sep 14, 2023
Tips for Back-To-School Routines for Parents
Aug 31, 2023
Healthy Joints Matter
Jul 24, 2023
Facts on water
Jul 10, 2023
Wellness Goes Green: Reducing Food Waste
May 26, 2023
How to be More Sustainable
Apr 27, 2023
Physical Activity for Self-Care
Jan 10, 2023
Mental Health Activities
Oct 11, 2022
Practice Gratefulness with a Gratitude Journal
Dec 06, 2021
Meditation for Beginners
Sep 25, 2020
All About Aromatherapy
Aug 19, 2020
Getting Outdoors: The Science of Nature
Aug 19, 2020
Social Media Healthy Habits
Aug 19, 2020
Do one thing today to improve your mental health!
Oct 08, 2019
The Power of Giving Back
Dec 12, 2018
Healthy Grilling
Jun 19, 2019
Give Back This Holiday Season
Dec 06, 2016
Choosing Tricks over Treats
Oct 12, 2016
The Power of Positive Thinking
Feb 27, 2015
Diet Change = Clear Complexion
Nov 11, 2014
Posture Fix
Mar 16, 2020
Holiday Stress Less List
Dec 09, 2019
'Experience' Gift Guide: 2019 Edition
Nov 19, 2019
Pick-Your-Own Berries
Jul 30, 2019
National Picnic Month
Jul 10, 2019
Forming Healthy Habits
Dec 18, 2018
DIY Skin Scrub
Nov 17, 2017
Holiday Spending Survival Tips
Dec 07, 2016
Exercising in Cooler Weather
Oct 11, 2016
Magna's Guide to Mindfulness
Sep 28, 2016
Healthy Habits: Tracking
Mar 18, 2016
Healthy Habits: All About Exercise
Mar 18, 2016
Healthy Habits: All About Sugar
Mar 18, 2016
Healthy Habits: All About Salt
Mar 18, 2016
Healthy Habits: All About Carbs
Mar 18, 2016
Healthy Habits: All About Beverages
Mar 18, 2016
Healthy Habits: All About Stress
Mar 18, 2016
Healthy Habits: All About Smoking
Mar 18, 2016
The Do's and Don'ts of Napping
May 28, 2015
The Power of Self-Talk
May 07, 2015
Combat Stress with Meditation
Jun 04, 2019
How to Keep your Back Safe at Work
Nov 20, 2014
Halloween Safety Tips
Oct 21, 2014
Wrinkle Remedies
May 14, 2014
Meditation Strengthens the Brain
May 05, 2014
The 5210 Rule for Childhood Obesity
Apr 15, 2014
Breathe Easier with Houseplants
Jan 14, 2014
Backpacks Are a Pain in the Neck... And Back.
Jan 13, 2014
Are Our Cell Phones Making Us Sick?
Jan 13, 2014
Healthy Habits: All About Sleep
Apr 06, 2020
Healthy Habits: All About Alcohol
Apr 06, 2020
Healthy Habits: All About Fats
Apr 06, 2020
International Self-Care Day
Apr 06, 2020
Bad Breath Cures
Apr 06, 2020
Habits for a Healthy Lifestyle
Mar 26, 2020
Forming Habits: It's All About Routine
Mar 16, 2020
Health
Osteoporosis - Take The Quiz!
Mar 13, 2023
Osteoporosis & Men
Mar 07, 2023
Happy International Women's Day!
Mar 06, 2023
Practicing Gratitude Tips
Feb 14, 2023
Self-Appreciation Mantras
Jan 30, 2023
Physical Activity for Self-Care
Jan 10, 2023
Social Connections
Dec 12, 2022
Brain Games
Oct 13, 2022
All about sleep
Jul 12, 2022
Lyme Disease: Prevention
Jun 14, 2022
Sun Safety
May 31, 2022
Magna Global 6K for Water
Mar 28, 2022
Multiple Sclerosis
Feb 25, 2022
20 Ways to Practice Self-Love
Feb 11, 2022
World Cancer Day
Feb 01, 2022
End Mental Illness Stigma
Jan 25, 2022
Sun Protection 101
Aug 19, 2020
Talking to Youth About Mental Health
May 06, 2020
Sleep & Heart Health
Feb 11, 2020
Help Heartburn the Natural Way
Mar 11, 2015
Natural Antiseptics
Nov 09, 2014
All About Blood Pressure
Feb 05, 2020
Mindfulness in Practice
Aug 07, 2019
Movember Lifestyle: Signs & Symptoms of Prostate Cancer
Nov 15, 2018
Movember Lifestyle: Nutrition, Activity, Prevention
Nov 07, 2018
Deep Breathing for Relaxation
Oct 30, 2018
The Gut – “Our Second Brain”
Apr 23, 2018
Meet Your Immune System
Nov 01, 2016
All About Cholesterol
Jan 07, 2019
A Heart Healthy Diet
Mar 21, 2016
Top 10 Tips for Blood Pressure
Mar 21, 2016
Gut Health, the Cornerstone for Optimal Health
Feb 29, 2016
Is it Hot in Here?
Sep 30, 2015
Underactive Thyroid?
Apr 29, 2015
Varicose Veins
Mar 23, 2015
Foot Pain? Could be Plantar Fasciitis
Nov 09, 2014
The Cold Hard Facts
Oct 28, 2014
Toxins in the Home
Jun 02, 2014
Relief for Rheumatoid Arthritis
Apr 11, 2014
Headaches
Jan 14, 2014
Carpal Tunnel Syndrome
Jan 14, 2014
Calcium Supplements and Risk of Heart Disease
Jan 13, 2014
Creating S.M.A.R.T. Goals
Dec 17, 2018
Anti-depressants: Do They Really Work?
Jan 13, 2014
Acupuncture
Mar 26, 2020
The 3 M's for Bone Health
Mar 26, 2020
Mental Health Continuum
Mar 26, 2020
Omega-3 Facts For Your Heart
Mar 16, 2020
Workouts
Physical Activity for Self-Care
Jan 10, 2023
Beginners Guide to Exercise
Aug 30, 2018
Desk Workout
Jul 03, 2015
The Magna Wellness Exercise Plan
Feb 11, 2015
Intermediate Exercise Program
May 02, 2014
Don't Be a Hunchback!
Jan 13, 2014
Core Conditioning Workout
Apr 05, 2020
Winter Workouts
Apr 05, 2020
How to Complete a Marathon in Only 16 Weeks
Apr 05, 2020
Swim Your Way to a Healthy Body
Apr 05, 2020
Balance Challenge
Feb 14, 2020
Fitness
Physical Activity for Self-Care
Jan 10, 2023
Health Benefits of Swimming
Jun 28, 2022
Global 6K for Water
May 16, 2022
Winter Olympics 2022
Feb 07, 2022
10, 000 Steps: Getting Started
Dec 14, 2021
Winter Fitness Fun
Dec 19, 2017
Creating an Exercise Playlist
Sep 14, 2016
Exercise for Osteoarthritis
Feb 05, 2015
What to Eat Before and After a Workout
Oct 21, 2014
Beginner's Guide to Running Your First 2 Miles
Jan 13, 2014
Rookie Runner Training Tips
Jan 13, 2014
Find Your Target Heart Rate Zone
Sep 12, 2018
Fall into Fitness
Jan 13, 2014
Components of an Exercise Program
Jan 13, 2014
Find Your Sole Mate
Apr 05, 2020
Too Fit to Fracture
Apr 05, 2020
Fast Fix for Fatigue
Apr 05, 2020
Why Are My Muscles Sore After Exercise
Apr 05, 2020
Overcome Barriers to Physical Activity
Apr 05, 2020
Exercise for Arthritis and Joint Health
Apr 05, 2020
Diet vs. Exercise
Apr 05, 2020
10 Fun Fitness Facts
Mar 26, 2020
Preparing Your Body For Winter Sports
Mar 26, 2020
The 10/10/10 Icing Protocol
Mar 26, 2020
Improve Your Walk!
Mar 26, 2020
Exercise May Help Improve Life Expectancy!
Mar 26, 2020
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